Healthy joints-Flex
Freedom of movement without pain and stiffness
If you feel discomfort in your joints, stiffness of movements or fatigue in your body, the FLEX Healthy Joints program will help you regain lightness and mobility. This is not just a set of procedures, but a comprehensive restoration of the musculoskeletal system with an emphasis on results.
You rest — we systematically restore your joints and movement.
Who is the program suitable for
The program is designed for people with different levels of activity, but it is especially effective if you:
— Do you feel pain or discomfort in your joints and back
— Notice stiffness and decreased mobility
— Lead a sedentary or sedentary lifestyle
— You experience stress on your joints (sports, footwork)
— Recovering from injury or overwork
— Are you facing age-related changes
— Do you want to remain mobile and active for many years to come
The program is suitable for both recovery and prevention of joint diseases.
What you get
From the first days, tension decreases, movements become freer, and by the end of the program, a steady improvement is formed.
— Reduction of pain
— Improvement of joint mobility
— Reducing stiffness
— Ease and freedom of movement
— Reducing the load on the musculoskeletal system
— Overall improvement of well-being
How is the program going
Your recovery begins with a doctor's consultation. Based on the diagnosis, an individual plan is formed that takes into account the condition of the joints and goals.
The program includes:
— Specialist consultations and health monitoring
— Modern physiotherapy procedures (on premium BTL devices)
— Injection carboxytherapy
— Hydropathy and balneotherapy (natural mineral Narzan)
— Mud applications (Tambukan mud)
— Therapeutic and restorative massages
— Specialized physical therapy
— Techniques for relieving muscle tension
— Recommendations on movement and lifestyle
Each element of the program enhances the overall effect, helping to restore mobility and reduce discomfort.
Why it works
We work not only with the symptoms, but with the causes: we improve blood circulation, relieve muscle tension, and gently restore joint function.
An integrated approach allows you to achieve sustainable results without overloading the body. You are not just relaxing. You regain your freedom of movement.
After the program
You leave with a feeling of lightness in your body and clear recommendations that will help you maintain joint health and activity in your daily life.
"Healthy FLEX Joints" is unlimited movement and comfort in every step.
| Наименование лечебно-диагностических исследований и лечебных процедур | 6–9 к/дней | 10–13 к/дней | 14–17 к/дней | 18–21 к/дней |
|---|---|---|---|---|
| Прием врача-терапевта (первичный) | 1 | 1 | 1 | 1 |
| Прием врача-терапевта (повторный) | 1 | 1 | 2 | 2 |
| Консультации узких специалистов (по показаниям): уролог; озонотерапевт; карбокситерапевт | 1 | 1 | 1 | 1 |
| Общий анализ крови ( по показаниям или при отсутствии санаторно- курортной карты) | 1 | 1 | 1 | 1 |
| Общий анализ мочи (по показаниям или при отсутствии санаторно- курортной карты) | 1 | 1 | 1 | 1 |
| Биохимический анализ крови: Глюкоза, холестерин, мочевая кислота, СРБ, ревматоидный фактор | — | 1 | 1 | 1 |
| ЭКГ ( по показаниям) | 1 | 1 | 1 | 1 |
| УЗИ коленных суставов | — | 1 | 1 | 1 |
| Наименование лечебно-диагностических исследований и лечебных процедур | 6–9 к/дней | 10–13 к/дней | 14–17 к/дней | 18–21 к/дней |
|---|---|---|---|---|
| Лечебные ванны : искусственные и минеральные (1 вид) | 3 | 5 | 6 | 8 |
| Лечебные души: Душ Шарко или душ Виши или циркулярный душ | 3 | 5 | 6 | 8 |
| Подводный душ-массаж | 1 | 2 | 3 | 4 |
| Ванна медицинская вихревая для рук или ног | 3 | 5 | 6 | 8 |
| Грязелечение 1 зона ( одноименные суставы или 1 отдел позвоночника) | 3 | 5 | 6 | 8 | Аппаратная физиотерапия (на аппаратах физиотерапевтических комбинированных BTL -4000 Premium): лазерная терапия, электротерапия амплипульс, ультразвуковая терапия, магнитотерапия, УВЧ терапия | 3 | 5 | 6 | 8 |
| Ручной массаж ( 1.5 ЕД) | 3 | 5 | 6 | 8 |
| Инъекционная карбокситерапия ( по показаниям коленные суставы или стопы или тазобедренные суставы) | 2 | 3 | 3 | 4 |
| Ингаляции с минеральной водой или озонированным раствором натрия хлорида 0.9% | 3 | 5 | 6 | 8 |
| Гимнастика с инструктором ЛФК | Ежедневно | Ежедневно | Ежедневно | Ежедневно |
| Неотложная медицинская помощь (при необходимости) | + | + | + | + |
| Наименование лечебно-диагностических исследований и лечебных процедур | 6–9 к/дней | 10–13 к/дней | 14–17 к/дней | 18–21 к/дней |
|---|---|---|---|---|
| Фитотерапия ( по показаниям) | Ежедневно | Ежедневно | Ежедневно | Ежедневно |
| Бассейн | Ежедневно | Ежедневно | Ежедневно | Ежедневно |
| Финская сауна | Ежедневно | Ежедневно | Ежедневно | Ежедневно |
| Скандинавская ходьба | Ежедневно | Ежедневно | Ежедневно | Ежедневно |
| Терренкур | Ежедневно | Ежедневно | Ежедневно | Ежедневно |
| Климатолечение | Ежедневно | Ежедневно | Ежедневно | Ежедневно |